taylor

What They’re Saying…

Laurie has been great to work with.  She was able to use my fitness assessment to create a workout plan that fit my fitness level and busy schedule.  She is great at explaining how to properly lift weights so that I don’t hurt myself.  I have lost 10 pounds so far and gone down a size.  I am much stronger and actually have muscle definition!

-Taylor

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laurie mallonTESTIMONIALS
I have a confession to make...

I haven’t always had a healthy relationship with food. I’ve struggled with restrictive dieting off and on for years until I decided I’d had enough.

If you’d like to learn more about my road to overcome scale obsession and yo-yo dieting

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STORYlaurie mallonSTORY
brandy

What They’re Saying…

Laurie has been great to work with.  She was able to use my fitness assessment to create a workout plan that fit my fitness level and busy schedule.  She is great at explaining how to properly lift weights so that I don’t hurt myself.  I have lost 10 pounds so far and gone down a size.  I am much stronger and actually have muscle definition!

-Taylor

What They’re Saying…

Getting into shape and living a healthier lifestyle has been a struggle for me ever since I became a mother. Laurie’s plan and guidance is exactly what I’ve needed. I am so truly grateful to have Laurie in my corner to guide me and celebrate my accomplishments with me.

-Brandy, Mom of 4

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laurie mallonTESTIMONIALS