Paleo Banana Muffins

Banana Muffins.jpg

Paleo Banana Muffins

Serves 12

  • 3 large eggs

  • 5 mashed bananas

  • ½ cup almond butter

  • ¼ cup coconut oil

  • 1 tsp vanilla

  • ½ cup coconut flour 

  • 1 tbsp cinnamon

  • 1 tsp baking powder

  • 1 tsp baking soda

  • pinch of sea salt

Preheat oven to 350F. Line 12 muffin cups with liners. In a food processor or stand mixer, blend eggs, bananas, almond butter, coconut oil, and vanilla. 

In a large bowl mix coconut flour, cinnamon, baking powder, baking soda, and salt. 

Add blended wet ingredients to dry ingredients and stir until combined.Spoon batter into muffin tins, ¾ full. Bake for 15-18 minutes or until golden.

 Serve & enjoy!

Tip: Top muffins with walnuts before baking.

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Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site. 

 

recipeslaurie mallon