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HEY THERE, I’M LAURIE.

I help women to enjoy

eating again.

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Get my meal plan and prep guide!

 
 
 
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Say it with me ...
"I deserve to feel amazing."

Don't Worry, I'll never ask you to give up your favorite foods! 

 
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how to stop restricting and eat what you enjoy

my free Curb Your Carb Cravings guide when you attend

hundreds of women who are leaving restrictive
diets behind

 
 
 
 
 
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What They’re Saying…

 
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Laurie has been great to work with. She was able to use my fitness assessment to create a workout plan that fit my fitness level and busy schedule. 

I am much stronger and actually have muscle definition!

- Taylor A.

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Getting into shape and living a healthier lifestyle has been a struggle for me ever since I became a mom. Laurie’s guidance is exactly what I’ve needed. I am so truly grateful to have Laurie in my corner to guide me and celebrate my accomplishments with me.

- Brandy H.

 
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